Imposter Syndrome Explained: How To Overcome Feeling Like One Big Fraud

imposter syndrome man wearing mask

Reading Time: 3 minutes Impostor syndrome is a psychological condition in which high-achieving individuals feel like their successes are undeserved. As such, these folx are often unable to accept their accomplishments lest they be exposed as “frauds.” People who suffer from imposter syndrome, otherwise known as the imposter phenomenon, feel as though it’s a matter of time before someone […]

15 Brilliant Perfectionism Quotes That Just Aren’t Good Enough

okay fingers perfectionism quotes

Reading Time: 4 minutes The perfectionism quotes in this article can’t be perfect, can they? I mean, if they were 100% perfect, why would I want to copy-edit the sh*t out of them? So to zap you and me out of this imperfect state of mind I’ve compiled a list of 15 perfectionism quotes that could each be better […]

33 Kickass Tips To Improve Your Mental Health Right Now

brain lifting weights improve your mental health

Reading Time: 8 minutes If you’re constantly feeling frustrated, stressed, or riddled with anxiety, it’s time to take a step back and focus on how to improve your mental health. To that end, I’ve compiled a list of my favorite tips on how to karate chop stress, depression, and anxiety like a badass mental health ninja. There are 33 […]

Toxic Positivity: The Happy Mindf*ck That Does More Harm Than Good

toxic positivity woman smiling in mirror

Reading Time: 5 minutes Key Takeaways Toxic positivity is a mindfuck. The road to toxic positivity is paved with good intentions. Always remember: It’s okay not to be okay. Acknowledging and accepting your negative emotions is the key to overcoming them. Mindfulness and self-awareness can help you mitigate your negative emotions better than toxic positivity. Intro to Toxic Positivity […]

What The Great Resignation Means For The Future Of Mental Health

man riding big wave

Reading Time: 5 minutes It’s been exactly one year since I quit my job. *Metaphor alert:* Back then, I didn’t realize that I was paddling out to sea on a longboard, headed toward giant waves that rose from the water like moving mountains. Mind you, I had no prior surfing experience. And yet, I was like Garrett McNamara, the […]

4 Surefire Ways To Build A Growth Mindset

growth mindset silhouette blue head with brain inside

Reading Time: 4 minutes In her book, “Mindset,” psychologist and author Carol Dweck describes the “fixed mindset” individual as someone who believes in either possessing or lacking sheer talent to overcome their life experiences. In other words, this person believes that they either “have it” or they don’t. Moreover, they don’t believe in a solution to their problems, Dweck […]

12 Epic Failure Quotes You’ll Need To Succeed

woman dropped ice cream epic fail

Reading Time: 6 minutes At QWERTYdelight, we’ve already given you three solid reasons why failing is an option. So, if the twelve failure quotes in this article don’t convince you that failure can be a good thing, then we’ve failed you hard, dear reader. (But that’s okay. We’ll keep trying.) 12 EPIC FAILURE QUOTES YOU’LL NEED TO SUCCEED 1. […]

Mind-Controlling Parasites And Where To Find Them

open head with parasites on strings

Reading Time: 6 minutes THE ZOMBIE PARASITE The horsehair worm that grows inside of crickets is up to something nefarious. When it wants to come out, it has to emerge in water.  But there’s a problem: it lives inside of an insect that lives on land. It needs to emerge stat, but how? This parasite — let’s call him […]